US Midsize Cities Show Steady Population Growth Amid National Slowdown
According to new data released by the US Census Bureau on May 14, population growth in medium-sized cities remained relatively steady between July 2024 and July 2025, even as national population growth slowed significantly. Midsize cities, defined as those with 5,000 to 49,999 residents, saw an average growth rate of 0.7 percent. This contrasts with larger metropolitan areas, where growth dropped to 0.3-0.5 percent, and small towns, which grew by only 0.1 percent. Census statisticians attribute this trend to a 'Goldilocks zone' in midsize cities, driven by domestic and international migration alongside new housing developments. The report highlights that while major hubs like New York City experienced population declines, midsize cities in the South, particularly in Texas such as Princeton, Melissa, and Anna, recorded substantial percentage increases. The data also reflects a broader national context of reduced immigration following policy crackdowns. Overall, the South emerged as the primary region for population growth across all city sizes, with suburban areas often outpacing nearby urban centers in percentage terms.
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