How to Spot and Help Someone in a Mental Health Crisis
This article provides guidance on identifying and assisting individuals experiencing mental health crises, addressing the rising prevalence of poor mental health among young people in the United States. Experts highlight key warning signs such as sudden behavioral changes, social withdrawal, sleep irregularities, decreased hygiene, substance abuse, and expressions of hopelessness or suicidal ideation. The piece emphasizes that crises can develop gradually or occur abruptly due to trauma or underlying conditions. To help, experts recommend initiating early conversations and connecting individuals to support systems. Resources like the National Alliance on Mental Illness, The Trevor Project, and the 988 Suicide and Crisis Lifeline are cited as valuable tools for preparation and intervention. The 988 lifeline handles millions of contacts annually, many from concerned friends or family seeking advice. The article underscores the importance of recognizing subtle shifts in mood and behavior, noting that while crises vary by individual, consistent changes in feeling and acting are universal indicators. By educating the public on these signs and providing actionable steps for engagement, the report aims to foster a supportive community response to mental health challenges.
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How to Spot and Help Someone in a Mental Health Crisis
This article provides guidance on identifying and assisting individuals experiencing mental health crises, addressing the rising prevalence of poor mental health among young people in the United States. Experts highlight key warning signs such as sudden behavioral changes, social withdrawal, sleep irregularities, decreased hygiene, substance abuse, and expressions of hopelessness or suicidal ideation. The piece emphasizes that crises can develop gradually or occur abruptly due to trauma or underlying conditions. To help, experts recommend initiating early conversations and connecting individuals to support systems. Resources like the National Alliance on Mental Illness, The Trevor Project, and the 988 Suicide and Crisis Lifeline are cited as valuable tools for preparation and intervention. The 988 lifeline handles millions of contacts annually, many from concerned friends or family seeking advice. The article underscores the importance of recognizing subtle shifts in mood and behavior, noting that while crises vary by individual, consistent changes in feeling and acting are universal indicators. By educating the public on these signs and providing actionable steps for engagement, the report aims to foster a supportive community response to mental health challenges.
AP News